
Supporting women through personalized healthcare services and community-wide health awareness initiatives

Comprehensive support for every stage of your maternal health journey
Evidence-based fertility counseling and emotional support throughout your conception journey, with personalized 3-6 month therapy programs.
Leading community education and hospital partnerships to reduce maternal mortality and promote safer pregnancy and delivery practices
Engaging presentations for hospitals, clinics and healthcare events on sexual and reproductive health, family planning, and maternal wellness
Real stories from women we've supported
Fertility Support Client
The 6-month therapy program gave me the emotional support I needed during my fertility journey. The compassionate guidance made all the difference.
Prenatal Care Client
The team was incredibly supportive throughout my pregnancy. Their holistic approach helped me feel confident and cared for every step of the way.
Postnatal Care Client
The postpartum counseling sessions were life-changing. I felt heard, supported, and empowered to embrace motherhood joyfully.
Stay informed about maternal health and our community impact

Teenagers often face enormous pressure—from peers, social media, and an overwhelming world of misinformation. At Cilias Health Foundation, we launched the Teen Health & Mentorship Program to provide accurate information on sexual health, mental wellness, and self-esteem while fostering leadership and empathy among youth. Working through local schools and youth centers, our volunteers conduct interactive workshops covering topics like menstrual hygiene, nutrition, emotional intelligence, and substance abuse prevention. Each student is paired with a trained mentor who offers one-on-one guidance and serves as a trusted confidant. Program Highlights: Over 1,000 students reached in 15 schools across Lagos and Ogun states. Created a peer-led “Health Ambassador Club” that promotes mental health awareness. Hosted virtual mentorship sessions featuring healthcare professionals and psychologists. For 16-year-old Aisha, one of the program’s beneficiaries, the experience was life-changing: “Before, I was scared to talk about my body or my feelings. Now I know my worth, and I help my friends understand theirs too We believe empowering teens with knowledge today creates healthier families and stronger communities tomorrow.
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Mental illness affects one in four people worldwide, yet stigma and misinformation keep many from seeking help. In response, Cilias Health Foundation launched the Breaking the Silence Campaign —a year-long public awareness project aimed at normalizing conversations about mental health across schools, workplaces, and faith communities. Through radio programs, town hall meetings, and social media advocacy, the campaign reached more than 50,000 listeners and participants in its first six months. We collaborated with psychiatrists and counselors to provide free mental health screenings and referrals in urban and rural settings alike. Highlights of the Campaign Hosted 10 community workshops on depression, anxiety, and trauma recovery.Trained 30 volunteers as “Mental Health First Aiders. Launched a 24-hour helpline connecting individuals to professional support. One participant, Chika, shared her experience after attending a workshop: “I realized I wasn’t alone in my struggle. Now I speak openly about my journey and encourage others to get help.” By breaking the silence, we are building a society where mental wellness is treated with the same urgency and compassion as physical health. The journey has only begun, and every conversation counts.
Read More...This book was written for women who are self-aware, emotionally intelligent, tired of repeating the same emotional cycles, despite doing everything right. Its grounded in real emotional patterens women experince in modern dating psychological principles of attachment, boundaries, and self-trust. practocal shifts you can apply No blaming No man-hating No emotional shutdown just clarity, grounding,and personal power This is self -leadership-the skillof choosing yourself consistently , so relationships nolonger cost you your peace.
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